PHYSIOTHERAPY/MYOFASCIAL RELEASE

Myofascial release (MFR) is a unique form of physiotherapy/massage therapy. MFR is an effective hands on, whole body approach that evaluates and treats the CAUSE of your symptoms.

MFR uses sustained gentle to moderate pressure into myofascial connective tissue restrictions to eliminate pain and to restore motion and function.

Trauma, injuries, inflammatory responses and surgeries can create myofascial restrictions that can exert tremendous pressure on pain sensitive structures. MFR can be used acutely ( right after trauma/injury) and many years after the injury/surgery to effectively release these restrictions to assist in pain reduction/elimination and restoration of mobility and function.

CRANIOSACRAL THERAPY

Craniosacral therapy is a holistic healing practice that uses very light pressures to optimize the position, fluid movement (wave) and energy of the various parts of the craniosacral system. This treatment focuses on the brain, the cerebral spinal fluid, the dural membrane, the cranial bones, the spine and the sacrum yet can also be used to treat other areas of restriction in the body. Craniosacral therapy can help you feel more aligned and at home in your body, ultimately helping you to access your own insight and clarity.

OSTEOPATHY

Osteopathy is an approach to manual therapy that is based on a philosophy that the human body has an innate ability to heal and self-regulate. The osteopathic treatment approach considers the relationships and connections between the many structures of the body (i.e. tissues, fluids, organs, bones). The goal of treatment is to identify and address the primary cause(s) of dysfunction such that self-regulation/healing is optimized. It is through the application of finely trained palpation skills that the practitioner is able to identify and release restrictions. In an osteopathic session various manual techniques may be used such as visceral manipulation, craniosacral therapy, myofascial release and muscle energy.

MASSAGE THERAPY

Massage therapy is the assessment and treatment of soft tissues and joints of the body. The goal of massage therapy is to treat and prevent physical dysfunction and pain in these structures. Massage therapy sessions incorporate various manual therapy techniques such as Swedish massage and myofascial release to meet client’s treatment goals.

REIKI

Reiki is an ancient, hands on method of assisting the body’s healing process by giving it a surplus of energy. Reiki facilitates a more normal flow of energy throughout the body creating more vibrancy, health and wellbeing.

Individuals may seek reiki for many different reasons: to help manage stress, to calm the mind and to maximize the potential to enjoy life to the fullest. Reiki can also be used to assist the body's innate ability to heal itself of physical issues and mental/ emotional traumas or upsets.

Reiki can help you to connect with, acknowledge and understand what is happening within your body and mind that may be contributing to your symptoms. With a growing awareness, we have an increased capability to move forward towards authentic healing.

TRILLIUM AWAKENING SPIRITUAL GUIDANCE

Trillium Awakening services (www.trillumawakening.org) and courses can help you to awaken, transform your life and find lasting wholeness. In this process you realize your divinely human nature, not just conceptually, but as a lived experience. This powerful transformation is known as Whole Being Realization and represents a stable shift in your fundamental sense of self. You recognize yourself, others and everything to be intrinsic parts of the unified wholeness we call Being. This brings forth a greater capacity to live your purpose and offer service that brings benefit to the world. It brings greater relaxation, openness and well-being. Wendy is a Trillium Awakening Teacher and offers one on one sessions as well as group sessions to facilitate and guide your awakening and healing journey.